This is a recording of a live workshop offered in October 2022, as part of our Sangha subscription service. Swami Krishnapremananda and AnandaDevi lead you through a series of embodiment practices, pranayama, meditation and yoga nidra to leave you feeling nourished and nurtured in difficult and overwhelming times.
You can find out more about the Sangha here.
Photo by Vero Manrique on Unsplash
