A 2-part audio by Swami Nishchalananda, giving a overview of the meaning of the mantra OM, followed by a 30-minute meditation practice.
The mantra Om (or Aum) has been handed down to us by the Himalayan sages. It is the most important mantra of yoga. According to tradition, every ‘thing’ manifest comes from primordial vibration, which is symbolised by Om: all material objects, all living beings, including each of us, all spiritual teachings, including yoga, all languages, including Sanskrit, all scriptures, including the vedas, everything.
