Cultivating Spaciousness

Cultivating Spaciousness

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This is a recording of a live workshop offered in August 2022, as part of our Sangha subscription service. Swami SatyaDaya explores a series of meditation practices, including ones from the Vigyana Bhairava Tantra. 

"Thank you for this lovely workshop. I felt like I might float away in my spacious sky. My mind is usually full of chatter and not trying to suppress it actually brought a lot more stillness in the end."

You can find out more about the Sangha here.


Photo by Greg Rakozy on Unsplash