This workshop on the Gayatri Mantra was offered to members of our online Sangha live in April 2023.
Tulsi leads you in exploring ways we can use this mantra to enhance the effects of asana, pranayama and meditation. The Gayatri Mantra is associated with wisdom, understanding and positive thinking, and with dispelling darkness. As such, it can play an important role in each stage of life, but especially when we face challenges. The mantra is often used as a practice in its own right but by integrating the mantra into the practices of asana, pranayama and meditation we can enhance the effects of each practice potentially reaching deeper levels of insight and clarity. Bringing a new focus to familiar practices can increase our awareness and release more of the potential that each practice hold.
Your purchase includes both the video and audio recording of the workshop.